pineapple 凤梨
watermelon 西瓜
papaya 木瓜
betelnut 槟榔
chestnut 栗子
coconut 椰子
ponkan 碰柑
tangerine 橘子
mandarin orange 橘
sugar-cane 甘蔗
muskmelon 香瓜
shaddock 柚子,文旦
juice peach 水蜜桃
pear 梨子
peach 桃子
carambola 杨桃
cherry 樱桃
persimmon 柿子
apple 苹果
mango 芒果
fig 无花果
water caltrop 菱角
almond 杏仁
plum 李子
honey-dew melon 哈密瓜
loquat 枇杷
olive 橄榄
rambutan 红毛丹
durian 榴梿
strawberry 草莓
grape 葡萄
grapefruit 葡萄柚
lichee 荔枝
longan 龙眼
wax-apple 莲雾
guava 番石榴
banana 香蕉
2. 求一篇关于水果的英语文章苹果[水果] - 营养分析 苹果[水果]1、苹果中的胶质和微量元素铬能保持血糖的稳定,还能有效地降低胆固醇; 2、在空气污染的环境中,多吃苹果可改善呼吸系统和肺功能,保护肺部免受污染和烟尘的影响; 3、苹果中含的多酚及黄酮类天然化学抗氧化物质,可以减少肺癌的危险,预防铅中毒; 4、苹果特有的香味可以缓解压力过大造成的不良情绪,还有提神醒脑的功效; 5、苹果中富含粗纤维,可促进肠胃蠕动,协助人体顺利排出废物,减少有害物质对皮肤的危害; 6、苹果中含有大量的镁、硫、铁,铜、碘、锰、锌等微量元素,可使皮肤细腻、润滑、红润有光泽。
[1] 苹果[水果] - 功效 苹果[水果]---美颜功效预防癌症(癌症食品) 日本弘前大学的研究证实,苹果中的多酚能够抑制癌细胞的增殖。而芬兰的一项研究更令人振奋:苹果中含有的黄酮类物质是一种高效抗氧化剂,它不但是最好的血管清理剂,而且是癌症的克星。
假如人们多吃苹果,患肺癌的几率能减少46%,得其他癌症的几率也能减少20%。法国国家健康医学研究所的最新研究还告诉我们,苹果中的原花青素能预防结肠癌。
强化骨骼 苹果中含有能增强骨质的矿物元素硼与锰。美国的一项研究发现,硼可以大幅度增加血液中雌激素和其他化合物的浓度,这些物质能够有效预防钙质流失。
医学专家认为,停经妇女如果每天能够摄取3克硼,那么她们的钙质流失率就可以减少46%,绝经期妇女多吃苹果,有利于钙(钙食品)的吸收和利用,防治骨质疏松。 维持酸碱平衡 70%的疾病发生在酸性体质的人身上,而苹果是碱性食品,吃苹果可以迅速中和体内过多的酸性物质,包括运动(运动食品)产生的酸及鱼、肉、蛋等酸性食物在体内产生的酸性代谢产物),增强体力和抗病能力。
抗氧化作用 美国康奈尔大学的研究小组把老鼠的脑细胞浸到含有栎精和维生素C的液体中,发现脑细胞的抗氧化能力明显增强。同其他蔬菜(蔬菜食品)水果相比,苹果里含有的栎精是最好的,而红苹果又比黄苹果和绿苹果好。
所以,对于老年(老年食品)痴呆症和帕金森综合征患者来说,苹果是最好的食品。 苹果[水果]--降低血脂降低血脂 日本果树研究所的人体试验表明,每天吃两个苹果,3周后受试者血液中的甘油三酯水平降低了21%,而甘油三酯水平高正是血管硬化的罪魁祸首。
苹果的果胶进入人体后,能与胆汁酸结合,像海绵一样吸收多余的胆固醇和甘油(油食品)三酯,然后排出体外。同时,苹果分解的乙酸有利于这两种物质的分解代谢。
另外,苹果中的维生素、果糖、镁等也能降低它们的含量。 降血压(血压食品) 过量的钠是引起高血压和中风的一个重要因素。
苹果含有充足的钾,可与体内过剩的钠结合并排出体外,从而降低血压。同时,钾离子能有效保护血管,并降低高血压、中风的发生率。
英国著名药理学家苏珊·奥尔里奇博士发现,苹果中所含的多酚及黄酮类物质能有效预防心脑血管疾病。 减肥(减肥食品) 苹果会增加饱腹感,饭前吃能减少进食量,达到减肥的目的。
改善肠道菌群环境 “一日一苹果,医生远离我”是常见的西方谚语,一项最新研究再次证实了这句话的道理。动物实验显示,多吃苹果可以明显增加肠道内有益细菌的数量,有助于保持健康。
新一期英国《BMC微生物学杂志》刊登丹麦大学研究人员的报告说,如果给实验鼠长期吃苹果,则可以检测到其肠道内一些有益细菌的数量增加。这些细菌有利于肠道维持理想的酸碱环境,而且它们还可以分泌一种可被肠道细胞当作能量来源的化学物质。
研究人员说,这是因为苹果中含有的苹果胶质可以帮助有益细菌在实验鼠肠道内生长,而这些细菌带来的好处甚至可能包括减少患癌症的风险。
3. 有哪些关于食物的英语句子1、The words about food contains vegetables, fruits, drinks, meat and others.
有关食物的单词包括蔬菜、水果、饮料、肉类等。
2、My favourite food is apples. Do you know why? Let me tell you.
我最喜欢的食物是苹果。你知道是为什么吗?让我告诉你。
3、Not every day cream cakes instead of long fat man.
没有天天吃奶油蛋糕而不长胖的人。
4、An apple a day, keep the doctor away.
一天一个苹果,医生远离我。
5、I don't want junk food anymore. I'd like to try some healthy foods.
我再也不想吃垃圾食品了。我想吃点健康的食物。
6、Healthy foods are more and more unpopular among pupils.
小学生越来越不喜欢健康食品。
7、Healthy foods don't include most snacks as they are high in suger.
大多数零食都不是健康食品,因为它们含糖量太高。
8、It's time for you to swap your chips for a healthier diet.
你不能再吃薯条了,应该吃点健康食品。
9、Eat to live,but not live to eat.
吃饭是为了生存,但生存不是为了吃饭。
10、Radish and ginger keep away from doctor.
冬吃萝卜夏吃姜,不劳医生开药方。
4. 有哪些关于苹果的英语句子1. The most glorious moment of apple was on Newton's head.
2. A complete honest man is never in the face of choice, the road will always be clear to show no 2 in front of you, this has nothing to do with your vision, like an apple tree, you are you looking forward to orange, but you still produce apple honestly.
3. Give up is a kind of intelligence, defect is a boon: when you have six apples, should take the five out for others to eat, on the surface you lost five apples, actually got five personal friendship and goodwill.
4. Life is not easy, don't worry about it. Your happiness is the real world. The little disciple asked me, master, what have you learned? I told him that many years from now, I would not be allowed to go to the grave empty-handed, at least with a few apples.
5. It hangs high, is a month white qipao, nails the apple green bead piece, the neckline has several water mark, layer upon layer, is the light shadow of the year.
6. Sometimes, love is like an apple in a tree. When you walk under the tree accidentally, it may fall down and hit you on the head!
7. The apples were scattered, but they were all under their own trees.
8. Want to be an angel in someone else's heart? Want to be valued? You might as well practice setting up obstacles, and don't always play the role of exhalation and swing, and you're not an apple on someone's desk.
9. Everyone has flaws, like the apple that god has bitten, and some people are more flawed because god loves his fragrance.
10. No matter how much you like nokia, you will always use apple. No matter how much you like film, you always use digital; Many people miss the classic and lasting appeal of the old car, enjoy it, praise it, and drive home with a new car.
5. 有关食物的英语句子1. Banana Bread INGREDIENTS2 cups all-purpose flour 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup butter 3/4 cup brown sugar 2 eggs, beaten 2 1/3 cups mashed overripe bananas DIRECTIONS Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan. In a large bowl, combine flour, baking soda and salt. In a separate bowl, cream together butter and brown sugar. Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan. Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack. 2.Chicken Curry Salad Recipe INGREDIENTS2 Tbsp(*tablespoon) olive oil1 1/2 lb skinless chicken breast, cut into 1 inch cubes Salt1 yellow onion, roughly chopped2 heaping Tbsp yellow curry powder1 cup raisins1 apple (tart or sweet, your preference), peeled, cored, and diced1/2 cup chopped fresh cilantro (just lightly packed)2 green onions, sliced1 Tbsp mayonnaise optional DIRECTIONS1 Heat olive oil on medium/medium-high heat in a thick-bottomed sauté pan. Add chicken pieces and cook, stirring frequently until just cooked through, about 5 minutes. Sprinkle some salt on the chicken pieces while cooking. Check doneness by removing the thickest piece and cutting it in half. If it is still pink in the middle, keep cooking. Try not to overcook the chicken or it will be dry. Remove chicken pieces with a slotted spoon, set aside in a bowl.2 Add yellow onion and cook. After a few minutes, when the onions are beginning to get translucent, add 2 heaping tablespoons of yellow curry powder. Cook a few minutes more, stirring frequently. If the curry sticks to the bottom or the mixture gets dry, add a bit more olive oil to the pan. As you stir, scrape up the stuck curry bits. Add raisins, and cook, stirring another minute. (If adding optional mayonnaise, remove curry from heat and mix in mayo.) Add raisin and onion mixture to chicken and mix well, coating the chicken pieces with the curry infused olive oil. Refrigerate until cool. At this point you can make the salad a day a head of time. 3 When you are ready to serve the salad, mix in the apple, green onions, and cilantro. Serves 4.3.Egg salad sandwiches1 large hard-boiled egg*, peeled and chopped2 Tbsp mayonnaise1 Tbsp chopped green onion2 Tbsp chopped celery Curry powder Salt Pepper1 leaf of lettuce2 slices dark rye bread, toasted DIRECTIONS*To make hard boiled eggs, place a few eggs in a saucepan, cover with water. Add a half teaspoon of vinegar to the water (if the shells crack while boiling, the vinegar will help keep the egg in the shell). Cover and bring the water to a boil. As soon as the water is boiling, remove from heat and let sit, covered, for 12 minutes. Drain water, add cold water to cool the eggs, let sit a couple minutes longer.Mix together the chopped hard-boiled egg, mayonnaise, onion and celery. Sprinkle with salt and pepper and curry powder. Mix. Spread on the rye bread, add lettuce, and cut in half.serve one4. French Toast Recipe5 eggs2/3 cup milk1/3 cup Triple Sec Finely grated zest of 1 orange2 teaspoons of cinnamon8 thick slices of day-old bread, better if slightly stale Maple syrup Fresh berries Butter DIRECTIONS1 Beat eggs and milk together. Add the Triple Sec, orange zest, and cinnamon. Whisk until well blended. Pour into a shallow bowl.2 Dip each slice of bread into the egg mixture, allowing bread to soak up some of the mixture. Melt some butter (or use vegetable oil) over a skillet on medium high heat. Add as many slices of bread onto the skillet as will fit at a time. Fry until brown on both sides, flipping the bread when necessary.3 Serve hot with butter, maple syrup, and fresh berries.Serves 4.希望能解决您的问题。